• Hormonal Contraception

    Wed 02 Oct 2024 12:16

    Hormonal contraception, such as the pill, implant, the patch, injection and IUS (hormonal coil) work by disrupting the menstrual cycle. Like all medications they can have a variety of side … view

  • Pelvic Floors

    Wed 09 Oct 2024 11:32

    High impact sports, such as netball, can take their toll on your pelvic floor (a hammock of muscle and ligaments supporting pelvic organs). So much so that it’s thought around 50% of … view

  • Menstrual Cycle

    Wed 09 Oct 2024 11:33

    Often the only bit of the menstrual cycle people recognise is the period (bleeding) phase, but your entire cycle lasts 28 days and features the Luteal Phase, Ovulation, Follicular Phase and … view