High impact sports, such as netball, can take their toll on your pelvic floor (a hammock of muscle and ligaments supporting pelvic organs). So much so that it’s thought around 50% of netballers have pelvic floor issues. This may involve leaking urine when you play, or pelvic pain. Age, hormones and pregnancy can also affect our pelvic floors as well as diet, posture and weight.
For more information on how to help your visit:
Wed 09 Oct 2024 12:10
Congratulations to our 2024 Somerset Hall of Fame inductees! … view
Wed 02 Oct 2024 12:29
The summer holidays are done, kids back to school, relax...... But wait........October half term is a matter of weeks away!! Get your young person their netball fix by coming to our … view
Wed 02 Oct 2024 12:11
A netball dress, can bring with it a mix of emotions. Excitement, joy but also for many, anxiety. Everyone has a different body. They all feel, respond and move differently. We must … view
Wed 02 Oct 2024 12:14
For many their netball club is their safe space forming friendships and bonds on and off court. We can learn a lot from each other about personal lives, whether it’s catching up on the week … view
